MASSAGE THERAPY AJAX, PICKERING

While both promote relaxation, therapeutic massage performed by an RMT is a medical treatment. RMTs assess your soft tissues, review your health history, and create a targeted treatment plan for conditions such as chronic back pain, sports injuries, or post-surgical recovery. Treatments at Apex are performed by CMTO-registered practitioners and are eligible for extended health insurance coverage.

Your initial visit includes:

• Health History & Assessment: A brief discussion of your medical history, symptoms, and treatment goals.
• Treatment Plan: Your RMT explains the proposed therapy and obtains your informed consent.
• Hands-On Treatment: Customized soft-tissue therapy tailored to your comfort and condition.
• Post-Care Advice: Personalized recommendations for stretching, exercises, or home care.

Wear comfortable clothing. For the treatment itself, you may undress to your comfort level. Professional draping guidelines set by the CMTO are strictly followed at all times—only the area being treated will be exposed, while the rest of your body remains comfortably covered with a sheet or towel.

Yes. Most extended health benefit plans (e.g., Sun Life, Manulife, Canada Life) cover treatments provided by a Registered Massage Therapist. Because individual policy details vary, we recommend checking your benefits package for annual maximums and specific coverage rules.

Apex Physiotherapy & Chiropractic does not require a physician’s referral to book a massage. However, some insurance plans require a doctor’s note to process claims or reimburse expenses. Check with your insurance provider prior to your visit.

Yes! We offer direct billing to most major extended health insurance companies to make your visit as smooth as possible. If direct billing is unavailable for your specific provider or policy, we will issue an official itemized receipt for manual submission.

Massage therapy addresses a wide range of acute and chronic conditions, including:

• Neck, shoulder, and lower back pain
• Tension headaches and migraines
• Postural imbalances (e.g., “desk worker” neck/upper back tightness)
• Sports injuries, sprains, and muscle strains
• Sciatica and nerve compression symptoms
• Sciatica, TMJ/jaw pain, and joint stiffness
• Pre- and post-natal muscular discomfort

At Apex, our RMTs frequently collaborate with our Physiotherapists and Chiropractors. Combining massage therapy with joint adjustments or rehab exercises accelerates recovery:

• RMT Care: Relaxes tight muscles and releases fascial tension.
• Chiropractic Care: Addresses spinal alignment and joint mobility.
• Physiotherapy: Rebuilds strength, stability, and movement patterns.

Yes! Prenatal massage is safe and highly beneficial for relieving lower back pain, pelvic pressure, hip discomfort, and swelling. Our RMTs adapt techniques and positioning to ensure total comfort and safety for expectant mothers.

Therapeutic techniques (such as deep tissue work or trigger point therapy) can create a sensation often described as “good pain” or constructive pressure. However, treatment should never feel intolerably painful. Your therapist will check in on pressure throughout the session, and you can request lighter or firmer pressure at any time.

Mild soreness or stiffness—similar to the feeling after a workout—is common for 24 to 48 hours following deep tissue or targeted soft-tissue work. Drinking plenty of water and taking a warm bath can help ease post-treatment tenderness.

Treatment frequency depends on your specific goals:

• Acute Injury Rehab / Severe Pain: 1–2 times per week for the first few weeks.
• Chronic Condition Management: Bi-weekly sessions to maintain mobility and reduce pain spikes.
• Maintenance & Stress Relief: Monthly visits to prevent muscle buildup and manage daily tension.

Your therapist will provide a personalized recommendation after evaluating your progress during your initial visits.